Tag Archives: walking

A springtime stroll

Blue skies

Gray skies are gonna clear up . . .


Walking everywhere sounded so romantic.

As a suburban girl who grew up riding everywhere in the back of her parents’ minivan, I’ve never been one to entertain the idea of hoofing it anywhere. We have no real public transportation here in Southern Maryland; sidewalks are often a joke. I grew up on the side of a major highway just outside the Beltway in D.C., and walking? Yeah, no one walks. Not unless you have a death wish . . . or your car broke down.

When Spencer moved into his condo — our home, now — in town three years ago, we were so excited at the idea of being able to walk to things. I had visions of us stepping out for coffee on Saturday mornings, strolling the busy streets or walking to the town’s summer concerts when the weather gets warm. There are so many amenities within walking distance: restaurants, a theater, the post office, stores.

But do we walk there?

Rarely.

I’m going to go ahead and admit that I’m really the one at fault. Despite my get-healthy routines and life revamp in 2013, I’m . . . pretty lazy. And for most of the year, the weather in Maryland is humid or sticky or ugly or rainy or HOT, and I don’t play that. I was a woman made to wander the great indoors, and that’s generally how I like it.

But it’s spring. We’ve all been so cooped up for so long, the idea of spending another second in a dry, dark room is unbearable. It was so gorgeous last weekend, and the trees have finally begun to blossom. I guess I’m feeling nostalgic, too, because I know we won’t be here much longer. We won’t live in town past the spring, and I’m already feeling the twinges of that change.

Typical. Feeling sad before I need to, before I must.

So we walked to dinner last Wednesday, dodging cars and potholes in our journey to a local bar. We thought about eating outside, but the air was just a touch on the too-cool side for comfort. Groups of friends perched on wrought-iron tables on the patio, though, chatting and laughing and smoking the occasional cigarette. We watched the sunset through dusty windows, then stopped to capture the first buds of spring on our jaunt home.

We walked on Sunday, too — all the way to lunch with family and our local theater for a show. That was our farthest walk yet, and I thought about how good it felt to be footloose and fancy free in the sunshine. No worrying about parking lots or meters or tickets in town; no stress over getting “the right spot” at the busy matinee. Just the two of us in our light jackets, holding hands next to the train tracks.

Happy.

It figures I’d come around to the idea of taking my own two feet wherever we needed to be just in time for us to move on. Though our house will only be about a 10-minute drive away, it won’t be pedestrian-friendly.

But that’s okay. New times, new adventures.

And I know we’ll stroll again.


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Scaling to new heights

Bodie Island


It didn’t look that high.

I have vague memories of Bodie Island Light Station from a visit decades ago — murky memories of the black-and-white structure visible in the distance when we’d cruise to the drive-in beach down the road. Little brother to the nearby iconic Cape Hatteras, the tallest brick lighthouse in North America, Bodie Island is near the beach house my family has rented since I was a kid . . . but like all things nearby, it fell off my radar. There was always something else to see or do.

Since Spencer made his first trip to the Outer Banks with us last year, I’ve been refreshing my views of the coastal towns I’ve come to love so much — and Bodie Island made our list of local spots to check out this year. We made it there on Tuesday just as black storm clouds crested the horizon. The rain came in not long after I took the shot above, but we’d secured our tickets to climb the lighthouse already — and we were going for it.

That’s what I told myself, anyway.

IMG_9051Have I ever mentioned I’m scared of heights? I mean, that’s not weird or anything, I know; plenty of folks are freaked out by heights. Despite my all-out panic-induced tremors, though, I never let the terror keep me grounded. I’ve been to the top of the Sears Tower, ridden the London Eye, walked across a glass floor at the top of the CN Tower in Toronto. These things scared me, but it was a good scary. It was an “I’m not going to let this defeat me” kind of scared: the sort that leaves you exhilarated after you’ve crushed something that intimidated you.

By the time our tour group made for the entrance of the lighthouse, my palms and feet were sweating. A sudden downpour left me soaking wet and squeaky. Our park ranger explained a bit about Bodie Island and the lighthouse’s original construction in 1872, detailing the grueling hours and tasks performed by the tower’s keepers for more than a century — long before electricity first illuminated Bodie Island in 1932. I was really interested in the lighthouse’s history and Sarahanne was really knowledgeable and everything was cool and blah blah blah, but we quickly started climbing the stairs and man that thing was high and I was getting freaked and briefly thought I’d have to embarrass myself by turning back.

But I didn’t.


Stairs


The stairs were grated and see-through; the higher we rose from my dear friend Solid Ground, the more anxious I became. The humidity inside the lighthouse was tremendous, twisting my already-damp hair into a mess of frizzy curls I had to keep out of my eyes. I struggled to keep my toes inside my sandals, putting one foot in front of the other, and I began to mumble to myself in the nervous way everyone must just before suffering a psychotic break.

Poor Spencer. My mom climbed ahead of me, reaching higher and higher, as my fiance tried to reassure my trembling form from a few steps behind. I focused solely on walking up step by step. I didn’t look up; I sure as heck didn’t look down. All I could do was focus on each individual stair until I’d scaled the 200-plus steps, all leading to a hatch at the top.

I climbed through.


IMG_9087


The rain had slowed to a fine mist, but the combination of slick steps, wind and knowledge that we were really high up was enough to keep me glued to the wall. I dug around for my camera to snap a few gray pictures before spinning around to begin our descent. The walk back was worse than the walk up . . . mostly because as we continued down, I could totally see the ground. And it was really, really far below me.

But I made it, obviously. I’m typing and drinking a Diet Coke right now. And as my mom raised her eyebrows at my sweaty freak-out, proclaiming that she had “no idea” I was afraid of heights, I felt irrationally proud. I am afraid, but I do it anyway. “Feel the fear and go for it,” as they say.

Oh, I felt it.

And I am better for it.


HDR_lighthouse5


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More than we bargained for on the Golden Gate Bridge


Some things in life just have to be enjoyed twice.

Whether we want to or not.

When Spencer and I began planning our trip to California, one option on the intinerary really stood out to me: a chance to walk the Golden Gate Bridge, the enduring and universal symbol of San Francisco. The city itself has great significance to my family, what with my dad falling in love with S.F. after a school trip there in the 1970s, and my parents honeymooning there years later. We visited twice as I was growing up, but I hadn’t returned to the City by the Bay in almost a decade.

Needless to say, I wanted to cram in as much as possible.

Our Trafalgar tour had us traveling from Sausalito across the bridge, getting a sense of what it feels like to drive it. (Awesome — “Full House”-style!) When Spencer and I hopped off our tour bus, the plan was to walk the 1.7 miles end to end and be picked up on the other side. Our driver was going to wait there and transport us back to the hotel.



Having our orders, we set off. The bridge was filled with families and joggers, many there to celebrate the Golden Gate’s 75th birthday on Memorial Day weekend. Though our faces were soon windburned and my feet began to scream, we took in the view of downtown San Francisco, snapped lots of photos, avoided kamikaze bicyclists and eventually made it to the other side. After a brisk 45 minutes, the stairs to the visitors center were an oasis in the desert. We’d made it!

Sort of.

Our tour director, Patsy, caught me first. Her eyes were wild, nervous. She gripped my arm. “Don’t panic,” she shouted, “but we’re stranded.”

The word should have sent me into overdrive. “Stranded” is not something you want to hear after a windy 1.7-mile trek. But I was on vacation and, you know, for once in my life? I didn’t feel like panicking. I didn’t want to be high-strung. I wanted to bask in the knowledge that everything would work out somehow or other, and I wasn’t responsible for fixing any of it.

That was poor Patsy’s job.

Four of our 26 tour members had decided to take the walk. When Phil and John caught up to Spencer and me, Patsy paced around trying to decide what to do. Police had closed off the rest area where the bus planned to pick us up. Despite officers’ warnings, Patsy had jumped off the bus to help us get back to safety. No one knew what was going on. Rumors spread of a “suspicious package” on the bridge; others mumbled about there being too many pedestrians, or the winds being too fierce. Regardless, we had two options: walk a few miles to Sausalito, where we could catch a ferry to Pier 39, or turn around and walk another 1.7 miles back where we’d started. Another bus would grab us.

We turned around.

Working off some of our heavy vacation meals, Phil and John didn’t seem to mind the extra chance to take in the view and get some fresh air. Spencer was fine with it, too, snapping photos and pulling me along by one hand. I focused on taking step after step, ignoring that ugly number — 3.4 miles — just on the edge of my consciousness. Poor Patsy looked near tears, but we had no choice: it was hoof it back or be stuck near Sausalito forever.

Not that that would be a problem. I mean, have you seen that place?



We made it back, of course. Frazzled and frizzy-haired and wind-blown, yes, but we arrived — and another bus was waiting where we started the whole madcap adventure.

And since I’d managed to burn off an unexpected number of calories that day, I didn’t mind chowing down in Chinatown. Which I did . . . heartily. Eating my weight in stir fry and fortune cookies. And I slept so deeply that night, I wouldn’t have stirred if you had moved our hotel on the Golden Gate Bridge.


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Seeking green spaces


Spencer gets the credit for really introducing me to the woods.

Growing up in rural Western New York, my boyfriend has fond memories of playing on the family property and appreciating the great outdoors with his family. While I was eating ice cream and watching Nickelodeon as a kid in suburban Maryland, Spence was disappearing behind trees and digging up the backyard. He likes to camp, builds stuff (like bonfires) — and I consider him pretty rugged. Me? I’m more of a whiny, wilting flower.

Though air conditioning and running water are my friends, I’m coming to appreciate the splendor of being outside. Of stepping out of florescent lighting and getting real sun on my skin. Of turning off my phone (okay, who am I kidding — putting my phone on silent) and soaking up the moment. Working a standard 9-to-5 office schedule, I don’t get moving much . . . so when the weekend rolls around, I get antsy if I’m cooped up the whole time. I like slathering on sunscreen and wandering out with my camera.

So we go to parks now. Spencer introduced me to walking through Southern Maryland, my home of more than two decades, and we’ve found places I never knew existed. All that greenery helps me step beyond my own head — part of some much-needed perspective. I love walking through green spaces now, even seeking them out. When Lu took my sister and me to Washington Square Park in Manhattan weeks back, I could barely take in all the gorgeousness.

Sunlight and nature? They make you feel alive. Took me a while to learn what others have known forever, but sometimes that’s the way with me.


Lu and me in Washington Square Park


Spence in his favorite woods


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Wordless Wednesday: Walking the High Line, New York City


To learn about New York City’s High Line, visit here.

And more Wordless Wednesday is here!


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The little things all around us


It’s the little things. They’re truly all around us.

Years back I heard about Geocaching, which is basically a real-world treasure hunt asking participants to find hidden objects by their GPS coordinates. Someone creates a geocache, uploads its coordinates to the main website — and then participants go find it. When they’ve tracked it down, they “log it” on the website and often write their name on a log inside the object itself.

That was sort of convoluted, but hopefully you get the jist.

I wasn’t totally sold on the idea, to be honest. Spencer has talked about it in the past, going out hunting with friends in New York, but I wasn’t convinced I would enjoy it. The weather in the D.C. area was glorious last weekend, though, and Spence was going to meet Dan, a friend visiting from out of town. Though my legs were screaming from Zumba-related stretching (getting fit is not fun), I reluctantly agreed to go. The plan was to walk around town and find a few geocaches before dinner.

And it was awesome.

The days I don’t plan — indeed, the days I plan to do something entirely different — often wind up being the most fun. We met up with Dan around lunchtime, enjoyed a champagne brunch at Murphy’s in Old Town and then settled into a Geocaching groove. After explaining the premise to me, Dan did a “live demo” — whereby we walked down the street, opened a certain object found on most corners in American towns and discovered . . . a geocache.

Right there. No bigger than my thumbnail. Hidden in plain sight. Tiny, innocuous — and completely cool.

Unscrewing it, Dan revealed a log of other Geocachers who had already tracked down this particular object. He carefully unspooled the log, revealing dozens of handwritten names. We’d tracked down this little cannister using only a few clues in the Geocaching app. (Yes, there’s an app for this — there’s an app for everything, it seems.)

We found two more before the day was out, wandering to a part of Old Town I’d never visited before. Though just blocks from the Torpedo Factory, where we usually wander and get ice cream, the Carlyle House had a beautiful garden with another geocache. That I have walked past this place countless times and never known a hidden black box was there, just waiting to be found, was exhilarating. After a few more finds — one at a cool spot near Gadsby’s Tavern — I can officially say I’m hooked.



I love the idea that these little things are hiding everywhere — real-life “magical” objects in their own way — just waiting to be discovered by those who know where to look. That I could pass a certain place a hundred times — or a thousand — and never know something is buried there.

Ever the practical one, Spencer had declared I would enjoy Geocaching before we’d even begun our hunt. I’d scoffed — but he was right, of course. “I feel like I’m in ‘National Treasure!’” I said at one point, running a hand along a slightly protruding fence as Dan read us a cache’s clue again. And since I had my camera with me, I snapped photos of places slightly off the regularly beaten path. Places I never would have seen without Geocaching’s guidance.

And now I need to go find some more.


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Running (or walking?) for my life

photo by Flickr user d70focus

photo by Flickr user d70focus

Knowing myself as well as I do, I’ve been hesitant to blog about this . . . but I feel the time has officially come. Spurred on by recent success in the weight department, I’m happy to report that . . . I am regularly exercising! Like, every night! Two or three miles! And not in some sissy, Megan-esque way where I pretend like I’m motivated only to spend twenty minutes on the treadmill and forty in a chair, eating Twizzlers and drinking Diet Root Beer.

No, no, no. Those days are gone. This is the new me — the improved me! And not just because I’m losing weight (though that’s a nice bonus, too). I work in an office and spend 9 a.m. to 5:15 p.m. with one leg curled beneath me, firmly planted in my broken rolling desk chair. Save my daily outings to grab lunch at Panera or Einstein’s or the very short jaunt to the water cooler, I don’t move around much. When I had to park miles away from my classes in college, I didn’t have any problems keeping my weight down . . . but those glorious days are done!

In the two years since I graduated, I know I’ve gotten complacent. The weight came on slowly and, busy with all the little insanities of life, I ignored it. But a month ago, it was literally like a switch went off on my brain . . . not to bemoan the classic cliches, but I was tired of being tired. I had little energy and drank two or three sodas a day. I spent all day in a state of basic inertia, my exercise limited to flexing my fingers on the keyboard or stretching my feet out in heels. Cheered on by my awesome coworkers who are also trying to get in shape, we all decided that now was the time. And I wasn’t going to talk about feeling better anymore — I was just going to do it.

Walking guru Leslie Sansone -- my hero!

Walking guru Leslie Sansone -- my hero!

And I’m doing it. I’ve (almost) completely given up soda — even diet! — and drinking tons of water a day. I’m not dieting (I wouldn’t even know where to begin!), but I am making healthier food choices and trying to cut out all my extra snacks. I’ve walked on the treadmill off and on since last year, but I wasn’t putting my heart into it long enough to make a real difference. So I’ve abandoned that for now in favor of . . . walking DVDs. Leslie Sansone’s walking DVDs, to be exact! And I absolutely love them. Her routines are so easy, fun and really empowering, and just walking to her pace and following her movements lets you “walk away the pounds.” I’m now in week four of my almost-nightly walking regime, and I already feel so much better. I don’t know how much weight I’ve lost — we don’t keep a scale in the house — but I’m definitely seeing a difference. I have more energy, I’m sleeping better — even my skin seems clearer. Basically, I’m jazzed!

I only hope that I can keep up my routine as the initial excitement of forming this new behavior and watching some of the weight fall off wears away. I’m tired after walking/jogging three miles a night, but I’m not exhausted. Pretty soon I’ll have to start pushing myself to finish four miles, and the DVD I have — Leslie Sansone’s Walk at Home: 5 Mile Fat Burning Walk — guides you through fives miles if you can stand it! I can’t imagine walking five 12-minute miles in a row, but maybe I’ll get there eventually. Feet (and body), don’t fail me now!

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